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Available Services

Therapy Session

Engage in transformative therapy sessions aimed at nurturing your mental health and wellbeing. Our therapeutic sessions are designed to help you explore your emotions, thoughts, and behaviors in a supportive, confidential setting. We offer various therapeutic approaches, including cognitive-behavioral therapy (CBT), mindfulness-based therapy, and holistic counseling, to address anxiety, depression, stress, trauma, and more. Our skilled therapists offer personalized approaches to help you achieve a healthier mind and body.

ADHD Treatment

We offer comprehensive care for individuals with Attention-Deficit/Hyperactivity Disorder (ADHD), focusing on both medical and holistic strategies. Our services include medication management, behavioral therapy, lifestyle coaching, and nutritional counseling to help manage symptoms and improve daily functioning.

Preceptorship for Students

We are proud to offer preceptorship opportunities for nursing and healthcare students who wish to gain hands-on experience in holistic mental health care. Under the guidance of our experienced nurse practitioner, students will learn about integrative approaches to mental health, including therapy, medication management, and holistic treatments.

Telehealth Visit

Experience the convenience of mental health care from the comfort of your home. Our secure telehealth platform allows you to connect with your holistic nurse practitioner through video calls, ensuring you receive the same high-quality care as in-person visits. Telehealth appointments are available for therapy, medication management, and consultations. Connect with our experienced practitioners today to address your mental and physical health needs.

Weight Management

Mental health and physical health are closely linked. Our weight management services are designed to help you achieve a healthy balance through personalized plans that incorporate nutrition, physical activity, and mental well-being strategies. We provide guidance on how emotional factors can influence weight and offer support in developing sustainable, healthy habits.

Medication Management

For those who benefit from medication as part of their mental health treatment plan, we provide careful and compassionate medication management. We take a holistic approach to ensure medications are used effectively and safely, considering your overall well-being and any natural remedies you may be using. Receive personalized medication management services designed to optimize your treatment plan. Our holistic approach ensures you receive comprehensive care to support your mental health journey.

Coaching

Our coaching services are designed to help you achieve personal and professional goals through structured support and guidance. Whether you’re looking to improve your mental resilience, enhance your lifestyle, or develop new skills, our coaching sessions provide the motivation and strategies needed to succeed.

Contact us to book your service today!

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435 Buckland Road

South Windsor, CT 06074
860-288-2177

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